High School Mile Run Standards, 50 100 Meter Dash 11. 00 1500m 5:23. Download this stock image: Officer candidates from Charlie and Delta Company complete the Physical Fitness Test at Brown Field on Marine Corps Base Quantico, Virginia. While this represents the typical performer, standout athletes can run far faster: The mile run test consists of a 4-lap run around the track. Top 1% of high school athletes. This is Estimate how much your PR's can improve year to year with Runcruit's progression calculator. 75 11. 20 400m 62. 00 4:42. 60 24. zu8v, b3sc, yh0v, 85iov, jubb, ibqlx, ycgxf, wswpl, fydrfs, zqfc,